Herbal Medicine
Since 1984
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PMS Choice


Temporary Relief of Bloating and Cramping for Mood and Normal Menstrual Support*


This tonic promotes a more balanced female cycle and lessens the common unpleasant symptoms of PMS, such as menstrual cramping, mood swings, irritability, bloating, and breast tenderness.* Chaste Tree berry seems to have progesteronic-like action in the body, stimulating the pituitary gland to produce more luteinizing hormone which leads to greater production of progesterone during the second half (the luteal phase) of a woman's cycle.* Chaste Tree may help with premenstrual syndrome and heavy or frequently occurring menses.* Black Cohosh complements the action of Chaste Tree in balancing hormones.* Black Haw and Cramp Bark are powerful uterine relaxants that alleviate painful menstrual cramps.* Motherwort reduces tension and supports emotional well-being challenged by hormonal imbalance.* Skullcap calms an overactive mind and Ginger Root eases nausea.* Women may take this tonic for 10-14 days prior to menstruation or throughout the whole month, depending on the severity of symptoms.
  • Promotes hormonal balance and lessens common symptoms of PMS*
  • Chaste tree berry supports healthy progesterone levels*
  • Black haw and Cramp bark are powerful uterine relaxants*
  • Skullcap and Motherwort reduce tension and irritability*

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent disease.


Chaste Tree fresh-dried berry (Vitex agnus-castus), Black Cohosh fresh-dried root (Cimicifuga racemose), Motherwort fresh flowers (Leonorus cardiaca), Black Haw fresh-dried root bark (Viburnum prunifolium), Cramp Bark fresh-dried bark (Viburnum opulus), Skullcap fresh flowering herb (Scutellaria laterifolia), Ginger fresh root (Zingiber officinale).

Suggested Use

Restorative Tonic: Take 30 to 60 drops (1 to 2 droppersful) 3 times daily. Prevention: Take 30 drops (1 dropperful) 3 times daily. Can add to water, juice, or tea. Shake well.

Not to be used during pregnancy or lactation. If you have a medical condition or take pharmaceutical drugs, please consult with your doctor before using this product. Keep away from children. Use only as directed on label.